Monthly Post Comp Diet & Training
$399.00 / month
- Post Comp meal plan and adjustments.
- Off-season meal plan and adjustments to maximize gains and control off season body composition
- Off-season training programs (3 different programs over 12 months to maximize gains and improve size, symmetry, balance and shape).
- 1 Personal Training sessions in the gym and once/month thereafter in the off-season.
- 4 X Body compositions over 12 months
- Vitamin/Supplementation recommendations to maximize gains and control off season body composition
- Constant contact via text