Monthly Post Comp Diet & Training

    $399.00 / month

    • Post Comp meal plan and adjustments.
    • Off-season meal plan and adjustments to maximize gains and control off season body composition
    • Off-season training programs (3 different programs over 12 months to maximize gains and improve size, symmetry, balance and shape).
    • 1 Personal Training sessions in the gym and once/month thereafter in the off-season.
    • 4 X Body compositions over 12 months
    • Vitamin/Supplementation recommendations to maximize gains and control off season body composition
    • Constant contact via text