We are elite personal trainers and offer personal training at our private athletic training facility in Edmonton Alberta. At HDF we specialize in personal training for physique, bikini, bodybuilding competitors, and all types of competitive, professional and recreational athletes and for those who just want to be the best version of themselves. Come visit our gym today and see what it’s all about. We are dedicated to fitness. If you have goals, we have the answers.




High Definition Fitness

Train with the best to be the best. High Definition Fitness trainers Helen and Daphne are top tier for elite personal training. They have been prominent figures in the Canadian Bodybuilding scene for many years, accomplishing the professional IFBB level that many dream of. High Definition Fitness is Edmonton’s best private gym, filled with all the tools you need to achieve your best including like-minded people who support and share similar goals. 

Helen Bouchard has been competitively involved in the fitness industry as an athlete and coach for over 20 years. Her credentials include IFBB Professional Bodybuilder with two appearances on the Olympia stage in 2006 and 2010. She is also a fully qualified Canadian National Level Judging Official, Nutrition and Sports Nutrition Consultant, and Strength Training Coach – a Total Body Consultant. She is considered one of the top trainers in Canada and has many clients in the US. 

Daphne Madigin has been strength training and bodybuilding since 1985. Her credentials include IFBB Professional Bodybuilder and Certified Personal Trainer. She is also a fully qualified Canadian National Level Judging Official. Daphne has always been involved in athletics, excelling in many different sports (softball, basketball & field hockey). She earned her IFBB Pro League card in 2013. As a professional athlete Daphne realizes importance of targeted training and nutrition programs. 


12726-St-Albert Trail
Edmonton Alberta
Canada T5L 4S5

(780) 695-6057

HDF Gym Members Hours:
5:00AM to 11:59PM
7 days per week / 365 days per year
HDF Business Hours
Mon – Fri  8:00AM to 6:00PM
Sat                8:00AM to 12:00PM
Sun               8:00AM to 12:00PM

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