45 Minute Consultation

Initial One-on-One Consultation

Kickstart your fitness journey with a personalized one-on-one consultation—available in person, via telephone, or via Skype. This session is designed to understand your goals, background, and current lifestyle habits, so we can create a training and nutrition plan tailored specifically to you.

For competitors (ABBA, INBF, NPAA, WBFF, CBBF, IFBB, CPA), the consultation will also include:

• A review of your competition history

• Discussion of your future competition plans

• Assessment of your off-season training and preparation

Important: Please review our Terms and Conditions regarding cancellation of training sessions, refunds, and assumption of risk before purchasing our services.

Start your journey with clarity and confidence, ensuring your training and nutrition plan aligns perfectly with your goals and lifestyle.

One on one discussion (in person, via telephone or Skype) to determine your training and nutrition goals, your background and your current lifestyle habits.

If you are a competitor (ABBA/INBF/NPAA/WBFF/CBBF/CPA/IFBB) we will need to briefly discuss your competition history, future competition plans and off season training.