Off-Season Coaching Program
Stay on track during the off-season with personalized coaching designed to maintain your physique and optimize gains. This program provides consistent support, expert adjustments, and progress tracking to help you achieve your off-season goals efficiently.
With this program, you’ll receive:
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Weekly weigh-in texts to monitor and maintain body weight.
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Adjustments to your off-season nutrition plan to meet or maintain your goals.
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If your nutrition plan is provided by High Definition Fitness, required adjustments will be made (certain conditions may apply).
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Monthly video analysis of an exercise in your off-season training plan to ensure proper form and intensity.
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Monthly progress photos (front, back, left, and right sides) to track changes and improvements.
No contract. No admin fees. No cancellation fees.
Maintain your off-season physique and maximize results with ongoing support, accountability, and expert guidance
▪️Once / week weigh in text for body weight maintenance
▪️Adjustments to off season nutrition plan to meet/maintain off season goals
***If nutrition plan provided by HDF, required adjustments will be made (certain conditions may apply)
▪️Monthly video analysis of an exercise in off season training plan to ensure proper form and training intensity
▪️Monthly progress pics (front/back/left & right sides)
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